Ian Parkin is the author of this post.

Self-Hypnosis For Psychic Development: Practice With This 7 Step Guide

Here's a step-by-step guide on self-hypnosis for psychic development. Practice this for psychic abilities such as intuition, clairvoyance, mediumship, and telepathy. Self-hypnosis taps into your subconscious mind, which is the gateway to higher awareness and extrasensory perception.

Step 1: Prepare Your Space
Before starting self-hypnosis, it's important to create a calm, distraction-free environment. Choose a quiet space where you feel safe and comfortable. You might dim the lights, light a candle, or play soft ambient sounds to set the mood. Whether you sit upright or lie down, make sure your body is fully supported and relaxed. The more serene your surroundings, the easier it will be to access a focused, trance-like state conducive to psychic work.

Step 2: Set Your Intention
Clarity of purpose is key when working with self-hypnosis to enhance psychic abilities. Before you begin, decide which specific ability you want to develop - intuition, clairvoyance, mediumship, or telepathy - and state this intention clearly. You can do this silently, aloud, or by writing it down. For example, you might say, “I open myself to receive intuitive insights,” or “I am ready to activate my clairvoyant vision.” This intention acts as a signal to your subconscious and helps direct the experience toward your chosen goal.

Step 3: Enter a Trance State
To begin the hypnotic process, gently close your eyes and shift your attention inward. Start by focusing on your breath - inhale for a count of four, hold briefly, and exhale slowly for six counts. Then, use progressive muscle relaxation to ease tension from your body, beginning at your toes and working your way up to your head. As your body relaxes, count slowly from 10 to 1, imagining yourself descending into a deeper state of awareness with each number. This creates the relaxed, focused mental state necessary for accessing psychic potential.

Step 4: Deepen the Hypnotic State
Once in a light trance, take yourself deeper by visualizing a peaceful mental sanctuary, such as a forest, beach, or sacred space. This imagined setting serves as a safe place for inner work. Repeat affirmations that reinforce your chosen goal, like “With each breath, I go deeper,” or “I now activate my inner vision.” You may also silently repeat a personalized mantra that aligns with the ability you’re developing - such as “I trust my intuition,” or “I welcome clear messages from spirit.” This deepens your trance and primes your subconscious for psychic exploration.

Step 5: Activate the Psychic Ability
Now that you're in a receptive state, begin to actively engage the psychic skill you’re working on. If you're developing intuition, ask your inner mind a question and pay attention to the first feelings, thoughts, or images that arise. For clairvoyance, imagine a screen in your mind’s eye and allow spontaneous images or symbols to appear. When working on mediumship, mentally invite a spirit guide or loved one into your sanctuary and observe any sensations, emotions, or subtle impressions. For telepathy, visualize connecting to another person’s mind with a beam of light or energy, and attempt to send or receive a simple word or image. The key is to remain open, relaxed, and non-judgmental about what comes through.

Step 6: Return and Reflect
After exploring your psychic inner world, it’s important to gently return to normal awareness. Count up slowly from 1 to 5, feeling yourself becoming more alert with each number. Begin moving your body lightly - stretching fingers and toes - and open your eyes when you're ready. Immediately take a few moments to journal your experience. Write down anything you saw, felt, heard, or sensed, even if it seemed subtle or unclear. This reflection not only helps you retain the insights but also strengthens your connection to your intuitive and psychic senses over time.

Step 7: Practice Consistently
Psychic development, like any skill, requires consistency and patience. Aim to practice self-hypnosis at least three to five times a week. Maintain a dedicated journal to track your experiences, progress, and validations of the impressions you receive. Over time, you’ll notice patterns, symbols, and insights becoming stronger and clearer. If you feel drawn to, experiment with enhancing your sessions using crystals, essential oils, or guided audio recordings. Trust the process and be open to your evolving abilities.

Professionally Scripted Self-Hypnosis For Psychic Development

If you're serious about developing your intuitive gifts - whether it's clairvoyance, mediumship, telepathy, or simply sharpening your gut instincts - don’t leave your growth to guesswork.

Hypnotic World provide professionally crafted hypnosis scripts and guided MP3 sessions that are designed to tap directly into your subconscious, helping you activate and strengthen your psychic abilities with clarity and confidence.

Scrips include:

• Akashic Journey - a guide to help you or your clients to learn more about how to access their Akashic Records.
  
  
• ESP Visualisation - to discover your psychic powers and explore the unknown realms of their mind.
  
  
• Psychic Ability Visualisation - for developing your psychic ability (whether for mediumship, telepathy, clairvoyance, clairaudience, tarot, or crystal reading or any other channels).

Click here for the full list of Hypnotic Scripts For Psychic Development

MP3 Downloads include

• Automatic Writing - for uncovering what is hidden in the subconscious mind.
  
  
• Meeting Your Spirit Guide – to journey through different spheres of existence and meet your Spirit Guide.
  
  
• Psychic Protection – to keep you safe on your psychic travels

Click here for the full list of Self Hypnosis MP3s for Psychic Development

Wiki - Self-Hypnosis