Ian Parkin is the author of this post.

What Is Negative Psychic Energy And How Do I Protect Myself From It?

What Is Negative Psychic Energy?

  • It is a subtle yet powerful force that can disrupt the harmony in our lives and the spaces we inhabit. It's a low-vibrational force that can manifest from intense emotions like anger, fear, and resentment, which, if left unchecked, can cause emotional turbulence, leading to stress, anxiety, or a sense of stagnation.

When you're particularly sensitive to psychic vibes you may feel this energy as a heavy weight or an oppressive cloud hanging over you. This type of energy might not only cloud your mind but also cast a shadow on your spiritual journey, making it difficult to find peace and clarity.



Identification: When negative psychic energy surrounds you, it can affect your relationships, productivity, and overall well-being. You may find that it creates tension and conflict, turning simple interactions into sources of stress. It can make you feel drained and uninspired, reducing your ability to focus on your goals and aspirations. In the spiritual realm, negative energy can feel like a barrier, preventing you from connecting with your higher self and accessing the guidance of the universe. It might also manifest physically, causing fatigue, headaches, or sleep disturbances, as if the weight of the world is pressing down on you.

Psychic Cleansing Negative Energy

How To Protect Yourself From Negative Psychic Energy

Protection Methods: Remember, you're not powerless against these vibes. You can transform and cleanse your environment, replacing negativity with light and positivity. Start by cultivating awareness and mindfulness, paying attention to the sources of negativity in your life. Engage in practices that fill your heart with joy and your spirit with light - whether it's meditation, creative expression, or spending time in nature. Carrying or wearing protective stones or crystals, such as black tourmaline or obsidian, is a common practice. Creating a sacred space with candles, incense, or salt lamps can help establish a protective barrier. Additionally, reciting positive affirmations, mantras, or engaging in protective rituals like creating a psychic shield through visualization can be empowering. These activities can help you stay grounded and reenergized, creating a shield against negativity.

Clearing Techniques: Consider the power of energy cleansing rituals like smudging (the practice of burning sacred herbs) with sage, cedar, or palo santo, which can help clear negative psychic energy from your surroundings. Using cleansing crystals like amethyst or clear quartz in your living spaces can also help transmute negative energies. Sound healing with instruments like singing bowls or tuning forks is also effective in clearing and rebalancing energies. Establish boundaries with people or situations that consistently bring negativity into your life; your energy is precious, and you have the right to protect it. By creating a harmonious environment, you can invite positive energy and restore balance to your life.

Impact on Health and Well-being: Negative psychic energy can have significant impacts on your mental, emotional, and physical health. Mentally, it can lead to a sense of confusion, a lack of clarity, and difficulty focusing. You might find it challenging to concentrate or make decisions due to the constant stress and tension. Emotionally, it can evoke feelings of anger, anxiety, resentment, and general unease, which may strain relationships and create conflict. This emotional turbulence can also contribute to a decrease in self-esteem and a sense of disconnection from your core self. Physically, negative psychic energy can manifest as chronic stress, leading to headaches, muscle tension, digestive problems, and sleep disturbances. Over time, the accumulated effects of this stress can weaken your immune system, making you more vulnerable to illness and fatigue.

Spiritual and Psychic Development: Managing negative psychic energy is crucial for spiritual growth and psychic development. To protect yourself from its impact, consider adopting practices that strengthen your spiritual core and cleanse your energy field. Regular energy clearing practices, such as meditation, grounding exercises, or working with your spiritual guides or deities, can help maintain a positive energetic state. To create an effective spiritual defense, consider visualizing a protective shield of light surrounding you, allowing only positive energy to enter. Connecting with supportive communities or seeking guidance from spiritual mentors can provide additional insights and support. Developing your own intuition and psychic abilities cultivates a heightened sensitivity, making it essential to protect and cleanse your energy field and restore balance to your aura regularly.

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Comments About Negative Psychic Energy

How To Deal With Negative Psychic Energy

How I See Negative Psychic Energy - by Brian Sharp

First off, I feel it important to point out that my own views on negative psychic energy have shifted markedly as a result of my own spiritual journey. Having been taught from an evangelical Christian perspective from my earliest years, I now joke that we usually heard more in church about "the devil", "demons" and the "Antichrist" than we ever really learned about God.

This is not to say that I am "anti-church" or even "anti-Christianity." Rather, the opposite is true: all of the major world religions - Christianity, Islam, Judaism, Wicca, Zoroastrianism, Buddhism - all of them offer something of value. However, the issue of religious dogma can be problematic - when religious institutions basically make the claim, "our way or the highway." In fact, there exists much overlap between the major religions. All advocate that we pursue spiritual truth, behave ethically toward others, and do not cause harm to ourselves.

Many of the religions teach, though, that God/Creator is some force external unto ourselves. Likewise, we learn that some contradictory, negative personified force exists to sabotage our every endeavor. Many people fear the work of psychics, spirit mediums, witches and others because they have grown up amidst this misinformation. Truthfully, I have never happened upon a spirit I would consider "evil" in my work as a medium and psychic, but I have had to clear negative psychic energy from the physical environment and often teach others how to do the same - without the frightening advice frequently imparted by unscrupulous, self-proclaimed psychics, who too often are all too eager to sell an unnecessary "curse removal" service or product. Messages I have received from clients' deceased loved ones, pets and angels have always been encouraging, loving and supportive - a far cry from "evil."

So what exactly do I mean by "evil" and "negative psychic energy"? Quite simply, we are not limited to our physical bodies, and our physical bodies do exact an effect upon the environment around us. One example of this might be an occasion when we have walked into a crowded room. We can sometimes instantly get a feel for the energy within the room - even before anyone speaks to us. We can tell intuitively whether the room is a place where we really want to be. The same thing occurs in our homes and places of work: stress, depression, anger - all of these have a direct and lasting impact upon our physical spaces. Even our unconscious feelings can affect the environment around us, so spiritually caring for ourselves is just as vital as physical exercise, diet and good mental health.

Pay attention to those subtle feelings, though. Trust in your own personal ability to project positivity and to exude love for yourself and those you meet. Most of all, take a few moments each day to bring to mind those things, for which you feel most grateful. You'll find that you feel much more content, less fearful and ultimately empowered in your search for Truth.

Brian Sharp is a teaching medium and psychic based in San Antonio, TX, USA

BrianSharpcounseling.com/Spirit-Mediumship


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